How to Prepare for Your Mommy Makeover
A Mommy Makeover is known to be a life-changing treatment plan to help mothers restore and enhance their figure after pregnancy, breastfeeding, and childbirth. However, as a full body surgery incorporating multiple procedures, a successful Mommy Makeover requires a full understanding of what you should expect before, during, and after your treatments. For patients considering this transformative surgery, preparation is key — both physically and emotionally. In this article, Dr. Jon Paul Trevisani, our acclaimed board-certified Orlando plastic surgeon, outlines everything you need to know about how to prepare for a Mommy Makeover and facilitate a seamless experience before and after surgery.
Tips to Set Yourself Up for Success
The time leading up to a Mommy Makeover is the perfect opportunity for patients to focus on healthy habits, arrange their support system, and align expectations. In general, the more thoughtfully patients prepare, the smoother the recovery process and overall experience will be.
Dr. Jon Paul Trevisani and his team take pride in helping each patient feel informed and empowered every step of the way. While you’ll receive clear guidance and support at every stage, effective tips to help you make the most out of your Mommy Makeover include:
- Maintain a Stable, Healthy Weight: For the best results, it’s recommended to be within 10 to 15 pounds of your ideal weight before body contouring surgery. Weight fluctuations after your Mommy Makeover can affect your results, so maintaining a stable weight is crucial to preserving the outcome.
- Complete Family Planning: While a Mommy Makeover won’t interfere with future pregnancies, additional pregnancies can reverse the results. That said, it’s best to undergo your procedures once you’ve decided you’re done having children.
- Stop Smoking and Avoid Nicotine: Nicotine restricts blood flow and significantly slows healing. Most plastic surgeons, including Dr. Jon Paul Trevisani, recommend stopping smoking (including vaping and nicotine products) for at least 4 to 6 weeks before and after surgery to reduce risks and promote a proper recovery.
- Prepare Your Home for Recovery: Stock up on essentials such as comfortable clothing, healthy meals, medications, and necessities before your surgery date. Set up a recovery area with extra pillows, water, entertainment, and anything else you might need within reach.
- Arrange Help for Your Family: In order to focus on rest and recovery, many patients need assistance with childcare, meal prep, and household tasks for at least the first one to two weeks of recovery. Dr. Jon Paul Trevisani recommends arranging for a partner, family member, or close friend to help during this time, as heavy lifting and mobility will be restricted temporarily.
- Follow All Pre-Operative Instructions: Dr. Jon Paul Trevisani’s team will provide detailed instructions regarding medications, fasting, and hygiene before surgery. Following these guidelines ensures the safest possible surgical experience and the most optimal healing.
Emotional Considerations Before a Full-Body Surgical Transformation
The physical transformation after a Mommy Makeover is only one aspect of the journey, and emotional preparation before surgery is important to facilitating a smooth, stress-free experience. Undergoing extensive breast and body surgery is a deeply personal decision and it’s natural to experience a mix of excitement, anxiety, and anticipation. Before opting to undergo a Mommy Makeover, patients should think about the following considerations:
- Make sure it’s your choice to undergo surgery: The best reason to have a Mommy Makeover is to enhance your own confidence and comfort, not to meet anyone else’s expectations. Reflect on what you hope to achieve and how each procedure can help you feel more like yourself again.
- Realistic expectations are key: While a Mommy Makeover can deliver beautiful, life-changing results, it’s not an instant fix or a substitute for healthy habits. Recovery takes time, and results continue to refine over several months as swelling subsides. Understanding the process can help you remain patient and positive along the way.
- A supportive mindset can make all the difference: Lean on your loved ones, friends, and support groups for those who have undergone similar procedures. Discussing your thoughts and expectations can help alleviate nerves and keep you emotionally grounded.
- Prepare for the possibility of emotional ups and downs after surgery: It’s common to experience mood fluctuations during the recovery process. As your body heals and adjusts, hormonal changes, temporary swelling, and physical limitations can affect your emotions. Remember that these feelings are normal and temporary.
Preparing for a Mommy Makeover involves making thoughtful, informed decisions that set the stage for a successful transformation. By focusing on physical readiness, emotional preparedness, and post-surgical recovery, patients who are interested in Mommy Makeover surgery can approach their procedure with confidence and peace of mind.
If you have any questions about a Mommy Makeover, don’t hesitate to contact The Aesthetic Surgery Centre today.